Good morning blog-o-sphere!
I'm off sick today with a pretty nasty cold. My body has a predilection for ear infections, and I can feel them starting to plug up. Hopefully I can stop the process before it gets too bad. Maybe I can get an H1N1 shot while I'm at the doctor's office...
It's been an up and down few weeks. I'm a little behind schedule, because I haven't been eating incredibly healthy. Also, this cold keeps dragging on, and it hasn't been helping my exercise routine. On the plus side, I was able to get in my squash games in the ladder, and moved up to the next division! I think these games will be quite challenging and I hope to stay in the division for a few weeks.
Right now I'm five pounds down after 6 weeks. My new plan is to make 2 standard meals each week:
a) chicken breast, veggie and carb
b) fish, veggie and carb
If I can continue with that, make my own pizza once a week, and add in a homemade pasta dish, I think that will be quite healthy. Also, I'm trying to transition my snacking over exclusively to popcorn and fruit. Not at the same time -- "grapes and popcorn" doesn't sound like an incredible combo. I do think that having apples and cheese for a snack is a great upgrade from chips. Hummus and veggies would be a step up as well.
Wish me luck! Blog soon!
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